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Quick and Easy Recipes

Instant Pot Recipes: Instant Pot Chicken and Rice

27 agosto, 2024
Instant Pot Chicken and Rice
Index

    Ingredients

    • 1 lb boneless, skinless chicken breasts, cubed
    • 1 cup long-grain white rice
    • 1 1/2 cups chicken broth
    • 1 cup diced tomatoes
    • 1 onion, finely chopped
    • 2 cloves garlic, minced
    • 1 teaspoon dried thyme
    • 1 teaspoon dried oregano
    • Salt and black pepper to taste
    • 2 tablespoons olive oil
    • Chopped fresh parsley for garnish

    Instructions

    Sautéing the Aromatics

    1. Turn on the Instant Pot and select the sauté function.
    2. Heat olive oil in the Instant Pot inner pot.
    3. Add finely chopped onion and minced garlic, and sauté for 2-3 minutes until softened and fragrant.

    Cooking the Chicken and Rice

    1. Add cubed chicken breasts to the Instant Pot and cook for 3-4 minutes until browned on all sides.
    2. Stir in long-grain white rice, diced tomatoes, chicken broth, dried thyme, and dried oregano.
    3. Season with salt and black pepper to taste.

    Pressure Cooking

    1. Close the Instant Pot lid and set the valve to the sealing position.
    2. Select the manual or pressure cook function and set the timer for 8 minutes on high pressure.
    3. Once the cooking cycle is complete, allow the pressure to naturally release for 5 minutes, then carefully quick-release any remaining pressure.

    Finishing the Dish

    1. Open the Instant Pot lid and fluff the chicken and rice with a fork.
    2. Garnish with chopped fresh parsley before serving.

    Tips and Tricks

    Adding Vegetables

    Feel free to add vegetables like diced carrots, bell peppers, or peas along with the chicken and rice for extra flavor and nutrition.

    Using Different Meats

    You can use boneless, skinless chicken thighs or even cubed beef or pork instead of chicken breasts in this recipe.

    Doubling the Recipe

    This recipe can easily be doubled to serve a larger crowd. Simply adjust the ingredient quantities accordingly.

    Freezing Instructions

    Allow any leftovers to cool completely, then transfer them to airtight containers or freezer bags and freeze for up to 3 months. Thaw in the refrigerator overnight and reheat before serving.

    Nutritional Information

    • Calories: 300 per serving
    • Protein: 25g
    • Carbohydrates: 30g
    • Fat: 8g
    • Fiber: 2g
    • Sugar: 2g
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